How to treat constipation at Home: To maintain our health, many things must function normally and when your body is not able to function properly, many health-related problems start occurring. But nowadays people are not able to take proper care of their health, are not able to take diet on time and if any kind of problem starts happening in the body then they ignore it in the beginning.
Constipation is the biggest example of this, which is often ignored in the beginning and later it becomes a serious problem and stands in front of us. When constipation becomes severe, people start taking medicines daily to clean their stomachs.
These medicines work only as long as you are taking the medicines. Constipation starts again after some time of stopping the use of medicines. However, there are some home remedies with the help of which constipation can be cured and we are going to tell you about one of these.
This 10 rupee item will relieve constipation
If you are also troubled by constipation, then you too must be tired of taking expensive medicines. But Isabgol, available for just Rs 10, can solve your constipation problem. Isabgol not only cures constipation for some time, but if it is consumed in the right way and for a proper time, it can eliminate constipation for a long time.
The correct way to use
If you want to get rid of constipation completely, then you also need to know the right way to consume Isabol. To get rid of constipation, Isabgol is taken with curd, which goes into the stomach and improves your digestion, and also helps in cleaning the intestines.
But some people may also get constipation due to curd, so they can consume it with lukewarm water also. Apart from all this, Isabgol can also be consumed by mixing it in seasonal or orange juice.
A doctor’s examination is necessary
Constipation is not only due to our bad lifestyle but can also be a sign of some serious internal disease. Therefore, if you have severe constipation and even after repeatedly taking medicines or adopting home remedies, you can clear your stomach only once, then it can be a sign of some serious internal disease that should not be ignored.
Therefore, people who have been suffering from constipation for a long time should get it checked by a doctor once, so that if there is any internal disease then it can be detected. The doctor will first find out the internal cause and then start giving medicines accordingly. When the internal problem starts getting cured, constipation also starts getting relief automatically.
Disclaimer: This article is for informational purposes only and any remedy or treatment mentioned in it should not be used without consulting a doctor.
